Quality of Sleep
Sleep quality is the measure of the restorative and restful state of sleep. This is different than that of sleep satisfaction. Sleep satisfaction is a subjective view and feeling of how you believe that you have been recently sleeping. Sleep quality also differs from sleep quantity. There are different factors such as preferences, goals, and age differences.
Dose of Leadership Podcast - Richard Rierson with guest Kevin Kunz
Kunz heard more about sleep testing after his mother and brother went through the process of the sleep study in-lab. “Wichita wasn’t doing it.